Philosophy
Welcome to the Catalyst Studio of Self-Empowerment. Through a specialized approach developed over 18 years of work as a professional actor and public speaking coach, I will give you techniques which allow you to relax and to be your most productive self.
Together we will work on the five types of empowerment for maximum effectivesnnes.
It is my experience that there are certain techniques which help every client, but I will personalize a plan for your specific needs.
Services
MEDITATION TECHNIQUES
Guided meditations which allow oneself to be centered and curious.
INTERVIEW PREPARATION
From the inside out, develop an effective way to bring your best self forward, as opposed to delivering what you think they want.
PUBLIC SPEAKING COACHING
I have developed an effective and dare I say, actually fun way to create alive and engaging public speaking.
ESTEEM AND CONFIDENCE WORK
Delineating where our esteem ends and where our confidence begins and working exercises which strengthen each.
EMPOWERMENT EXERCISES
Easy to practice, body and psychological exercises.
12 STEP AND RECOVERY INTEGRATION
Integrating 12 step principles into work and relationships.
Price List
$50
ONE HOUR
$130
THREE HOURS