Philosophy

Welcome to the Catalyst Studio of Self-Empowerment. Through a specialized  approach I have developed over 18 years of work as a professional actor and public speaking coach, I will give you techniques which you allow you to relax, be your most productive self with freedom.

Together we will work on the five types of empowerment for maximum effectivesnnes.

It is my experience that there are certain techniques which help every client, but I will also come up with a personalized plan for your specific needs.

 

Services

MEDITATION TECHNIQUES

Guided meditations which allow oneself to be centered and curious.

INTERVIEW PREPARATION

From the inside out, develop an effective way to bring your best self forward, as opposed to delivering what you think they want.

PUBLIC SPEAKING COACHING

I have developed an effective and dare I say, actually fun way to create alive and engaging public speaking.

ESTEEM AND CONFIDENCE WORK

Delineating where our esteem ends and where our confidence begins and working exercises which strengthen each.

EMPOWERMENT EXERCISES

Easy to practice, body and psychological exercises.

12 STEP AND RECOVERY INTEGRATION

Integrating 12 step principles into work and relationships.

 

Price List

$50

ONE HOUR

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$130

THREE HOURS

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©2021 BY STACEY LINNARTZ.